Description
Shrimp and Grits is a classic Southern dish known for its rich and creamy grits paired with succulent, seasoned shrimp. This simple yet flavorful recipe is perfect for a comforting dinner. Naturally gluten-free, it can be easily adapted for dietary preferences, making it a versatile and hearty meal.
Ingredients
Scale
For the Grits:
- 1 cup stone-ground grits
- 2 cups chicken broth (or vegetable broth for vegan)
- 1 cup milk (or plant-based milk like almond or coconut for dairy-free)
- 2 tablespoons butter (or olive oil for dairy-free)
- Salt and black pepper to taste
For the Shrimp:
- 1 lb large shrimp, peeled and deveined
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon paprika
- ½ teaspoon cayenne pepper (optional)
- Salt and black pepper to taste
- Fresh parsley or green onions for garnish (optional)
Instructions
Prepare the Grits:
- In a medium saucepan, bring the chicken broth and milk to a boil. Slowly whisk in the stone-ground grits, reduce the heat to low, and let it simmer for 20 minutes, stirring occasionally.
- Once the grits are creamy, stir in butter or olive oil, and season with salt and pepper. Remove from heat and set aside.
Season the Shrimp:
- While the grits are cooking, season the shrimp with paprika, cayenne pepper (if using), salt, and black pepper.
Sauté the Shrimp:
- In a large skillet, heat olive oil over medium heat. Add minced garlic and cook for 1-2 minutes until fragrant.
- Add the shrimp in a single layer and cook for 2-3 minutes on each side, until they turn pink and opaque. Remove from heat.
Assemble the Dish:
- Spoon the creamy grits into serving bowls and top with the sautéed shrimp. Garnish with freshly chopped parsley or green onions, if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Southern
Nutrition
- Serving Size: 1 serving
- Calories: 450-500 kcal
- Sugar: 3g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 15g
- Protein: 30g
- Cholesterol: 200mg
Keywords: Shrimp and Grits, Southern Cuisine, Gluten-Free Recipe, Easy Dinner, Dairy-Free, Low-Calorie, Quick Recipe