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Minute Garlic Shrimp Stir-Fry

The Ultimate Guide to Minute Garlic Shrimp Stir-Fry: Quick, Healthy, and Delicious


  • Author: Lauren Bennett
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

This quick and easy garlic shrimp stir-fry is ready in just minutes. Packed with juicy shrimp, garlic, and crisp vegetables, it’s the perfect weeknight dinner. Serve it over rice or noodles for a complete meal that’s full of flavor and nutrition.


Ingredients

Scale
  • 1 lb (450g) shrimp, peeled and deveined
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 1 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp sesame oil
  • 1 tbsp vegetable oil
  • 1 red bell pepper, sliced
  • 1 small zucchini, sliced
  • 1/2 cup broccoli florets
  • 2 green onions, chopped (for garnish)
  • Salt and pepper, to taste
  • Optional: red pepper flakes for heat

Instructions

  • Prepare the Shrimp: Season the shrimp with a little salt and pepper. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  • Cook the Shrimp: Add the shrimp to the skillet in a single layer. Stir-fry for 2-3 minutes until the shrimp turn pink and opaque. Remove from the skillet and set aside.
  • Stir-Fry the Vegetables: In the same skillet, add sesame oil and minced garlic and ginger. Stir-fry for 1 minute until fragrant. Add the bell pepper, zucchini, and broccoli. Stir-fry for 3-4 minutes until vegetables are tender-crisp.
  • Combine: Add the shrimp back into the skillet. Stir in soy sauce, oyster sauce, and red pepper flakes (if using). Cook for another minute to combine all the flavors.
  • Serve: Garnish with chopped green onions and serve immediately over rice or noodles.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian, Chinese-inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 220 kcal
  • Sugar: 2g
  • Sodium: 740mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 21g
  • Cholesterol: 180mg

Keywords: Minute garlic shrimp stir-fry, quick shrimp stir-fry, easy garlic shrimp, shrimp stir-fry recipe