Description

Baked Salmon with Broccoli is a quick, nutritious, and flavorful meal that’s easy to prepare. This dish combines tender, flaky salmon with crispy, roasted broccoli, seasoned with simple pantry staples for a wholesome, balanced meal that’s perfect for busy weeknights. It’s gluten-free, low-carb, and rich in protein and essential nutrients, making it ideal for various dietary lifestyles, including keto and paleo.

Ingredients

Scale

4 salmon fillets (6 oz each)
1 large head of broccoli, cut into florets
2 tablespoons olive oil (divided)
1 teaspoon garlic powder
1 teaspoon paprika
Salt and pepper to taste
1 lemon, sliced
Fresh parsley (optional, for garnish)

Instructions

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil.
Prepare the ingredients: Pat the salmon fillets dry and cut the broccoli into bite-sized florets.
Season the salmon and broccoli: Place the salmon fillets and broccoli florets on the baking sheet. Drizzle 1 tablespoon of olive oil over the broccoli and 1 tablespoon over the salmon. Sprinkle garlic powder, paprika, salt, and pepper evenly over the salmon and broccoli. Toss the broccoli to coat it with oil and seasoning.
Add lemon slices: Place lemon slices on top of the salmon fillets for added flavor.
Bake the salmon and broccoli: Bake for 15-20 minutes, or until the salmon is opaque and flakes easily with a fork, and the broccoli is crispy on the edges.
Serve: Remove from the oven, let the salmon rest for a few minutes, and garnish with fresh parsley if desired. Serve hot and enjoy!

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 salmon fillet with broccoli
Calories: 420 kcal
Sugar: 2g
Sodium: 500mg
Fat: 24g
Saturated Fat: 4g
Unsaturated Fat: 20g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 4g
Protein: 36g
Cholesterol: 95mg

Keywords: Baked Salmon, Broccoli, Healthy Dinner, Low Carb, Gluten-Free, Paleo, Keto, Quick Dinner, Omega-3, Easy Recipes